Perhaps you’ve tried it all. Therapy. Prescriptions. Breathing exercises. Meditation. And nothing has worked to help ease the stress and anxiety you feel day in and day out.
People who’ve never experienced anxiety don’t really understand how debilitating it can be. It’s not their fault. But for those of us who grapple with feelings of paranoia, difficulty breathing, sweaty palms, and stomach pains, the struggle is all too real and familiar.
It’s important to remember that you’re not alone. In fact, over 40 million people worldwide admit to experiencing some form of anxiety at one time or another.
If you’ve never tried CBD oil for anxiety, now might be the time.
CBD is a natural healing herb proven to address a long list of health issues and complications. It’s used by thousands of people around the world in treating conditions like chronic pain and insomnia to cancer and Alzheimer’s disease.
Still not convinced? Read on to discover 3 more reasons to consider using CBD oil to help treat your anxiety.
1. Can Help Prevent Additional Health Complications
Anxiety, on its own, is a very real and difficult condition to deal with. But untreated, chronic anxiety may actually lead to additional health complications due to its effect on the human body and how it functions.
The best way to understand why this happens is by acknowledging your bodies natural “flight or fight” response to a stressful or dangerous situation. When faced with uncertainty, your brain reacts by releasing small bursts of stress hormones, primarily cortisol. This is a natural response and a healthy one for most people.
Unfortunately, anxiety sufferers are in a constant state of panic, which leads to increased levels of cortisol in the body. With too much cortisol present, you may suffer from digestive issues, heart disease, weight gain, headaches, a weakened immune system, and fatigue.
Controlling your body’s “flight or fight” response is directly related to controlling your anxiety and stress levels. By introducing CBD into your life, you can help calm your nerves and reduce your risk of developing the above-mentioned conditions.
2. Targets Important Chemicals in Your Body
If you’re already convinced that CBD might be right for you, your next question might be, how exactly does it work?
While it’s a somewhat complicated science, the basic premise is that CBD helps stimulate neurotransmitters in the human brain and supports neural regeneration. In layman terms, the properties in CBD and cannabinoids interact with your body’s natural “feel good” chemicals like serotonin, which are associated with happiness.
It’s interesting to note that the human body actually produces natural cannabinoids as well, and CBD interacts with these elements, producing healing properties. CBD binds to one of the 14 receptors found in serotonin, promoting chemical release and increasing your feelings of calm and reducing anxiety.
In stressed individuals, the natural endocannabinoid system gets thrown off balance. CBD may help bring this system back into balance. Prolonged stress and anxiety can actually destroy important neurons in the human brain.
Sadly, not all of the neurons impacted by extreme stress and anxiety are capable of regeneration. But some are and CBD is said to help boost the production of new neurons, helping restore and repair brain damage caused by chronic stress and anxiety.
3. No Side-Effects
If you’ve ever taken prescription medication to help manage your stress or anxiety, you’ve likely experienced some pretty intense and unpleasant side-effects.
People report feeling disorientated, confused, and even irritable on anti-anxiety medications. For some people with intense anxiety that manifests into depression, prescription medications can worsen these feelings and actually cause suicidal thoughts and tendencies.
In most cases, CBD users report little to no side-effects. If you’ve never tried CBD before, start with a small dose in a controlled and safe environment. Once you see how your body reacts to this dose, you can adjust it accordingly. Your doctor can recommend a safe dosage as well, based on your condition and any other medications you’re currently taking.
One side effect you don’t need to worry about is getting “high” since CBD contains as little as 0.3% THC, which is the psychoactive ingredient found in marijuana.
Living with anxiety can be a very scary and lonely place. If you’re struggling to gain control of your life and break free from the hold that stress has on you, CBD can help.