More and more health products are being sold in the market today. Regardless of your current health status, there’ll always be a product that fits the bill. However, with the number of options to choose from, do you know what to use?
If you’re planning to change your lifestyle to improve your health, consider using CBD products. CBD or cannabidiol has gained popularity today because of its ability to provide countless health benefits to humans and pets.
CBD is a compound extracted from hemp plants and can be purchased in oil, cream, and many edible forms.
If you’re still not convinced why you should start using this beneficial cannabidiol, listed below are the effects of taking CBD on the body:
1. Changes How Your Brain Responds to Serotonin
For you to stay healthy, it’s not enough that you only exert effort in taking care of your physique. You should also pay attention to your mental health. It’ll be challenging for you to stay healthy if you often experience chronic stress or develop mental health problems.
How can you exercise if you’re too stressed out? Do you think you can think about your health if your mind is full of negative thoughts?
One effect of CBD that can benefit your mental health is its ability to change how your brain responds to serotonin, a neurotransmitter linked to mental wellness. CBD can encourage the brain to produce more and regulate serotonin.
Having normal levels of serotonin in the brain will make it very easy for you to manage stress and prevent mental health problems, such as anxiety and depression, in the long run.
According to studies, using at least a 600-mg dose of CBD can help you get rid of social anxiety, giving you the confidence to face people and even give out speeches in front of them.
Aside from these, the ability of CBD to change how your brain responds to serotonin can also help relieve anxiety in the following ways:
- Decreases physiological effects of anxiety in the body, namely increased heart rate, headaches, muscle tension, and insomnia
- Effectively reduces stress regardless of the cause
- Relieves symptoms associated with post-traumatic stress disorder (PTSD)
2. Affects Your Brain’s Receptors
The brain has countless receptors. These receptors are responsible for many cognitive and physiological processes in the body, namely, pain, appetite, memory, and stress response.
CBD impacts these receptors because it binds itself to the CB1 receptors (receptors responsible for regulating appetite, mood, and coordination) and blocks pain signals sent by the body. Creating this effect is one of the reasons why CBD is known to provide pain relief to its users.
Although CBD is mostly used to relieve body pain, several studies have also proven the claims on how CBD can effectively reduce the symptoms of the following:
- Multiple sclerosis pain
- Spinal cord injuries
Aside from being able to help manage different kinds of pains, how CBD affects your brain’s receptors can also help reduce oxidative damage.
CBD also possesses strong antioxidant abilities that can effectively combat oxidative damage, which is caused by too much stress that can eventually lead to the development of several conditions, such as atherosclerosis, as well as Parkinson’s disease and Alzheimer’s disease.
3. Regulates Oil Production
The body naturally produces oil, referred to as sebum, on its own. Sebum is a waxy and oily substance made by your body’s sebaceous glands, and works by coating, protecting, and moisturizing your skin.
It also plays a vital role in keeping your hair and nails healthy. Sebum is essential to your wellness, but when the body produces excessive amounts of oil because of medication, hormonal changes, and genetics, that’s another story.
When the body produces too much oil, your skin health can suffer. Too much sebum can result in having oily skin, making you more prone to acne and other common skin conditions, like eczema and psoriasis. When left untreated, these conditions can cause scarring on your skin, which can also affect your mental health.
CBD products can help regulate oil production in the body because of its anti-inflammatory properties. According to studies, CBD oil can effectively prevent the hyperactivity of the sebaceous glands. By doing so, it ensures that your body only produces a sufficient amount of oils.
Normal or regular levels of oils in the body can effectively hydrate your skin and protect it from pollutants that can cause acne and other skin conditions.
Instead of trapping dirt in the skin that can cause irritation and acne, normal or regular levels of oils will only keep your skin clear and supple.
4. Aids in The Body’s Apoptosis
Cancer is the second leading cause of death among humans (second to cardiovascular diseases). Every year, millions of people die from cancer.
What’s even worse is that not everyone realizes they have cancer unless the disease is already in its critical stage. Cancer doesn’t always come with visible symptoms, making it hard to diagnose and treat.
If you want to increase your chances of living a cancer-free life, CBD can help. CBD can help treat and prevent cancer because it aids the body in apoptosis.
This is a natural process wherein the body kills foreign cells as part of the growth of a particular organism. CBD takes part in this process because of its ability to bind with the receptors found in the brain and promote the death of cancer cells.
CBD can also block the energy source of cancer cells, preventing them from multiplying and spreading to other parts of the body.
Talk to A Pro
CBD can significantly improve your life in many ways, but only if you end up using high-quality products that suit your unique needs. Using CBD products that didn’t pass the standards set can take a toll on your health and safety.
If you want to maximize the benefits of CBD to the body, make sure that you consult your doctor first about your intentions of using the product. The professional can give pieces of advice on the best CBD product to use, as well as on the appropriate dosage.