CBD has grown in popularity within the last few years. With so many uses for managing and improving health conditions, it’s become a regular practice for many individuals. If you find yourself using CBD on a regular basis, here are some tips to help make your dosage more effective.
A fairly newer CBD product on the market is liposomes. These are known to formally enhance the molecular bioavailability of CBD.
What this means to us common folk is that it allows your body to absorb the active CBD compounds more readily than just regular CBD compounds.
Liposomes are encapsulated in lipid-soluble pockets that are more readily absorbed by the gut. When absorbed better, CBD can be more available to your tissues and cells.
Combine It With Melatonin
If you’re one of the tens of thousands that are taking CBD for insomnia and other sleep-related issues, you should consider mixing it with some melatonin.
Melatonin is an all-natural hormone that regulates the sleep cycle in the body. If you’re not into dosing your own melatonin into your existing CBD, consider purchasing a combination product.
Opt For Full-Spectrum Products
When purchasing CBD products, you can opt for CBD isolate or full-spectrum products. CBD isolate contains just the CBD compound.
A full-spectrum product contains all the active cannabis compounds. This includes phytocannabinoids and terpenes that have been shown to have additional therapeutic properties over just CBD alone.
Read The Directions Carefully
Lastly, we have to mention this tactic as far too often people don’t properly follow the directions for the CBD product they’re using. Failure to follow the directions can result in a less effective dose.
For example, if you’re using CBD oil for oral consumption, you must leave the oil sit under your tongue for 30 seconds. If you swallow the oil before that, it’s not as effective.
CBD has taken the world by storm over the last decade. Many people are personally taking CBD or know somebody that takes it on a regular basis. Whether it’s for insomnia, anxiety, chronic pain, or inflammation, the effects of CBD can be amplified to provide even better results for the user.
The above are four of the easiest ways that you can make your CBD dose more effective the next time you take it. Don’t be afraid to try all four and even more suggestions until you find one that works best for you.