Everyone’s talking about CBD these days. This non-psychoactive component of the marijuana plant has many medical applications from preventing seizures and migraine headaches to easing inflammation.
However, you might be surprised to learn that CBD can also treat many commonplace ailments in otherwise healthy people. Read on to discover four health benefits to CBD that anyone can use.
Reduce Stress
CBD is often used to treat anxiety, but it can also be useful for less serious everyday stress. When you have a rough day at work or the kids are driving you up the wall, consider skipping the glass of wine and relax with a soothing cup of CBD-infused hot tea instead.
Because CBD is non-intoxicating and doesn’t impair your functioning, you can even use it at work or while driving.
Ease Stomach Pain
When you eat too much spicy food or have a mild stomach bug, put away the pink stuff and go for CBD instead.
Sufferers of disorders like IBS and Crohn’s disease already know about the stomach-calming effects of CBD, but it’s also very effective for less severe digestive upsets.
Treating your crummy tummy with CBD also lets you avoid some of the nasty side effects like constipation and tarry stools that often come with over-the-counter medications.
If you don’t feel like taking a pill or swallowing liquids when your stomach is upset, try chewable CBD gummies for fast relief.
Fight Acne
Got pimples? Whether you have a pizza face or just a few blemishes, CBD can help.
Applying a CBD serum twice a day after you wash your face inhibits your skin’s oil production and calms inflammation that leads to acne.
CBD also reduces signs of aging, such as lines and wrinkles, and doesn’t stain your sheets or dry out your skin like other topical acne treatments.
Promote Heart Health
If you already take a daily fish oil capsule and baby aspirin for your heart, consider adding CBD to your cardiac health regimen.
CBD’s antioxidant and anti-inflammatory properties may help blood vessels relax, which reduces your risk of heart attack and stroke. Hypertension is another strong risk factor for heart disease, and CBD has been shown to lower blood pressure in studies.
Although CBD is safe for most healthy people, it’s important to discuss it with your doctor before use if you have any chronic medical conditions or take daily medications.
Look for a CBD-friendly practitioner who can provide you with the most up-to-date information and advice.
These are just a few health benefits to CBD. Has your health benefited from the use of CBD? Share your experience in the comments below.
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