Dosing cannabis edibles can be difficult for beginners, especially if you’re trying to get the effects of THC or CBD. Eating too much can lead to uncomfortable highs and eating too little may not produce any desired effects.
The best way is to start with a small dose, wait at least an hour before taking more, and gradually work your way up until you feel satisfied. If you are using high-potency products like concentrates or full-spectrum extracts that contain THC along with other cannabinoids, then it’s even more important to start low because these types of products are potent enough on their own without adding extras from food sources.
Read on for a short guide on how to dose cannabis edibles correctly.
Start Small and Know Your Tolerance
If you’re just starting out with cannabis edibles, it is always best to start with lower doses. Although some suggest not going higher than 10mg of THC in a product, most experts recommend not exceeding 2.5mg of THC if you’re a first-timer.
The biggest issue faced with edibles is a lack of understanding. Edibles are a slow-release product, which means that these do not give you the immediate high sensation that you would get if you were smoking cannabis. For this reason, it is important that you start with a lower dose, and bear in mind that it can take an hour or two for you to feel its effects.
One of the best ways to do this is to buy edibles, which is available at many online sites such as Canna Cabana here https://cannacabana.com/collections/weed-candies, and more, with different THC levels to see how you react to each. That will give you an idea of how much to use when dosing yourself.
In order to avoid a bad experience, you need to give the edible time to work. Most edibles bought at dispensaries will have their dosage reflected on the packaging.
Dose Cannabis Edibles Accordingly to the Type of Edible You Are Eating
Cannabis edibles have certainly evolved from the simple brownie that was known in the past. Today, edibles come in a variety of options, each with its own dosage and strength.
The cannabis market is huge and is regularly evolving, and edibles are available as gummies, candies, chocolates, capsules, teas, and other liquid infusions and tinctures. The dosage generally depends on your level of tolerance, but a general rule of thumb is highlighted below:
- 1 – 2.5 mg THC edibles – offer increased focus and creativity and relief from mild pain. These are good for beginners.
- 2.5 – 15 mg THC edibles – offer stronger relief of pain, with a euphoric effect
Doses of 30mg and higher of THC will lead to seriously impaired coordination and perception and high euphoric effects, and these are better for regular users.
Making your own edibles can be tricky, and is not recommended for newbies. Should you decide to do so, it is ideal that you begin by understanding the actual strain of cannabis that you are using, and how much THC is present in your herb.
Once you have this information, it is a simple calculation that can give you an idea of how much THC is in your herb: mg of dried bud × % THC (as a decimal).
Drink Plenty of Water to Help Process the THC in Your Body
You need to drink water regularly, but it is even more important to do so if you’re consuming cannabis. Not only will you struggle with cottonmouth if you don’t drink water, but it will also result in headaches and red eyes since the THC is not being processed.
Drinking water before, during, and after is imperative to avoid this and a weed hangover too.
Be Mindful of What You Eat After
Cannabis edibles combine with other food in your digestive system, and these will encourage either a faster or slower release. It is for this reason that they hit differently, and hit different people differently.
This is dependent on certain factors such as how much you’ve eaten, and it helps to know that the sooner you eat an edible especially after a large meal, the longer it will take to work.
Similarly, if you eat too soon after consuming an edible, it will again take longer to produce the desired effect. Eating edibles on an empty stomach enables your body to react with the cannabinoids more quickly, and waiting a while to eat after consuming is recommended for you to give it time to work.
Remember not to compare outcomes with your friends because our digestive systems are all different and will process edibles differently too.